December 11, 2006

What I want to have happen in 2007

* Eliminate sleep apnea
* Cholesterol below 200
* Triglycerides below 250
* Go on the Sister Killin’ Hike
* Weight below 200

December 11, 2006

Your Body is the Instrument of Your Mind

“Your body is the instrument of your mind. . . . What you learn spiritually depends, to a degree, on how you treat your body.” — Boyd K Packer