What is the psychology behind stepping on the scale in the morning, seeing I had gained another pound and then doing exactly what I know will absolutely not help me? But I let that old feeling – that all my efforts are in vain and what the hell, I may as well eat all the [...]
Entries from January 2009
January 27, 2009
Living Well . . . Blind Leading the Blind?
A few months ago I was talking with a few of my friends about how nice it would be if we all just got together on occasion to encourage and give ideas to each other on our journey’s to weight-loss and living well. We even talked about how cool it would be if it was [...]
January 9, 2009
A Very Special Special
Okay so I played hookey for a half day today. Totally took some much needed “mental health” time. I took myself to lunch at Bajios and had a delicious salad (with the wheat tortilla) and then decided to take myself to a movie before heading to the gym. The movie? Yes – Twilight!
Truth be told [...]
January 1, 2009
There Comes a Time . . .
. . . When spending New Years Eve at home with your mom isn’t devestating (But still a little lonely)
. . . When you have to accept your “good enough” even though you know your going to be better.
. . . When I face the fact that I will never give birth, but that I’m [...]
