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		<title>Letting Go</title>
		<link>http://soulhappy.wordpress.com/2009/10/24/421/</link>
		<comments>http://soulhappy.wordpress.com/2009/10/24/421/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 03:40:02 +0000</pubDate>
		<dc:creator>soulhappy</dc:creator>
				<category><![CDATA[Bless-ed by Friends]]></category>
		<category><![CDATA[Cheap Therapy]]></category>
		<category><![CDATA[Epiphanies]]></category>

		<guid isPermaLink="false">http://soulhappy.wordpress.com/?p=421</guid>
		<description><![CDATA[Today I said goodbye to a co-worker that I have worked with for several years.  She is off to start a new adventure as a full-time mom.  Her first baby is due in a couple of weeks.  As we walked out of the office today at 5:00 I confessed that I was slightly envious. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soulhappy.wordpress.com&blog=457512&post=421&subd=soulhappy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Today I said goodbye to a co-worker that I have worked with for several years.  She is off to start a new adventure as a full-time mom.  Her first baby is due in a couple of weeks.  As we walked out of the office today at 5:00 I confessed that I was slightly envious. I told her that on the days when she is exhausted, depressed, and up to her elbows in poopy diapers that she is living my dream.</p>
<p>It&#8217;s true!  I never planned to have a career outside of being a wife and a mom.  After all the plans written out in my journal when I was 16 about &#8220;when I grow up and have kids&#8221;, I never imagined that it wouldn&#8217;t happen.  At 18 I still had that dream.  I still had that dream at 21, being certain that as soon as I came home from my mission I would find the love of my life and start having babies.  At 25 I reminded myself that not everyone marries young.  At 30 I told myself that outside of Utah it was normal to get married and start a family in your 30&#8217;s and that there was no reason to give up hope.  At 39 I believed that if I stopped dreaming it would mean I lacked faith.  Now at 43 &#8212; something has changed.  I started realizing that this life I am living, my &#8220;plan B&#8221; was really God&#8217;s plan &#8220;A&#8221; all along.</p>
<p>I think I felt it coming for awhile &#8211; but it took holding a new born baby a couple months ago for me to finally let the Lord open my heart &#8211; and allow it to break into a million pieces.  That baby was perfect in every way and as I came home that night after looking into her pure eyes I couldn&#8217;t stop the sobs from coming and wracking my entire body.  I knelt down by the side of my bed and wept and prayed for my broken heart and empty womb.  I got up from my knees and found my mother getting ready for bed and said the words out loud &#8220;mom &#8211; I will never have babies in this life&#8221;.  I knew it was true and she did too and I cried into her shoulder as she wept too.</p>
<p>Just like other living things, sometimes dreams have to die.  And I discovered that it&#8217;s okay to mourn the passing.</p>
<p>I&#8217;m grateful for new mothers who are living my dream and mothers with 6 children who share their baby with me while they go to Sunday School with their husband, and nieces and nephews that always think I&#8217;m amazing (I totally have them snowed &#8211; don&#8217;t tell them.)  All these things are balm to my heart.</p>
<p>I admit that as I got in my car after work and watched my co-worker leave work for the last time I cried just a little and I smiled to myself too.  I found myself wondering where dreams go when they die.  Is there a little dream cemetery?  I like to think so &#8211; because every so often I&#8217;ll visit and leave flowers.</p>
<p style="text-align:center;"><strong>&#8220;We must be willing to let go of the life we have planned so as to have the life that is waiting for us.&#8221;</strong></p>
<p style="text-align:center;"><strong> – E.M. Forster</strong></p>
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		<title>The Suit</title>
		<link>http://soulhappy.wordpress.com/2009/10/08/the-suit/</link>
		<comments>http://soulhappy.wordpress.com/2009/10/08/the-suit/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 04:13:58 +0000</pubDate>
		<dc:creator>soulhappy</dc:creator>
				<category><![CDATA[Cheap Therapy]]></category>

		<guid isPermaLink="false">http://soulhappy.wordpress.com/?p=418</guid>
		<description><![CDATA[Sometimes in quiet moments I try to get a real good mental image of myself just as I am.  This usually happens after I see a photo of myself and I can’t believe that THAT image is what everyone else is seeing.
Recently I tried to use that image in my head to do a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soulhappy.wordpress.com&blog=457512&post=418&subd=soulhappy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Sometimes in quiet moments I try to get a real good mental image of myself just as I am.  This usually happens after I see a photo of myself and I can’t believe that THAT image is what everyone else is seeing.</p>
<p>Recently I tried to use that image in my head to do a serious self assessment.  First I had to let go of the criticism because being truly honest with myself does not equal being mean to myself.  I concentrate with eyes closed and try to get a vision of myself as a third party looking on.  This will be a good exercise I think to myself as I try to make my visualization more clear in my mind.  Hmmm – “I like her” I think,  &#8220;she’s funny, laughs easily, and dresses reasonably well&#8221;.   Of course I notice she is overweight, but I remind myself not to judge.  I keep watching and as I concentrate I realize that it’s almost like the layers of fat are a suit.   It’s just something she’s put on.  My heart aches just a bit because I know why she’s wearing that suit.  She put it on to protect the real “her” -  the woman that feels vulnerable and has been hurt by the tumbles and falls that sometimes life deals out.  She put on the “padding” to hopefully make it hurt less when she gets tripped up by memories of the past and fears of the future.  She knows it’s not real protection – it’s like a life preserver that doesn’t really float – it is only bulky, gets in the way, and makes it hard to row the boat.  I think &#8220;What if it were a suit that could be unzipped?&#8221;   I wonder what would step out?</p>
<p>In my mind I unzip the suit.  I expect a thinner version of the woman to step out like I’ve seen in some weight-loss billboard.  As she steps out of the suit, she smiles at the freedom and fresh air that she missed being so stifled.   She is thinner, but mostly she looks healthy and strong.   She starts to walk away from her suit laying on a heap on the floor. She looks around excitedly and slowly she looks back to the suit &#8211; her blanket of comfort for years.    She is shocked as she sees still standing in the suit a small blonde girl in a blue dress quietly crying, afraid and confused.</p>
<p>The healthy me walks back, takes the girl by the hand and promises that she’ll never leave her behind.    They will move forward together.  They won’t look back.</p>
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		<title>Counting My Blessings . . .</title>
		<link>http://soulhappy.wordpress.com/2009/09/13/counting-my-blessings/</link>
		<comments>http://soulhappy.wordpress.com/2009/09/13/counting-my-blessings/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 00:56:17 +0000</pubDate>
		<dc:creator>soulhappy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soulhappy.wordpress.com/?p=416</guid>
		<description><![CDATA[I&#8217;ve learned through the years that it&#8217;s a good thing to &#8220;count your blessings&#8221;.  It&#8217;s true!   Sometimes it&#8217;s so cumbersome though so I have designed a new system.  I have not just counted my blessings &#8212; I have numbered them for future reference.   Today I am grateful for blessings #4, #12, #65, and #29.
Wow &#8212; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soulhappy.wordpress.com&blog=457512&post=416&subd=soulhappy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;ve learned through the years that it&#8217;s a good thing to &#8220;count your blessings&#8221;.  It&#8217;s true!   Sometimes it&#8217;s so cumbersome though so I have designed a new system.  I have not just counted my blessings &#8212; I have numbered them for future reference.   Today I am grateful for blessings #4, #12, #65, and #29.</p>
<p>Wow &#8212; Truly I&#8217;m blessed!</p>
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		<title>And The Winner Is . . .</title>
		<link>http://soulhappy.wordpress.com/2009/09/01/and-the-winner-is/</link>
		<comments>http://soulhappy.wordpress.com/2009/09/01/and-the-winner-is/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:28:00 +0000</pubDate>
		<dc:creator>soulhappy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soulhappy.wordpress.com/?p=414</guid>
		<description><![CDATA[At the beginning of the summer I posted things that I thought were the best.  Check that out here if you like.  Well not to be a negasaurus or anything but clearly if there is the &#8220;best&#8221; there must also be the worst.  So here are the winners of my personal &#8220;Worst Things Ever&#8221; contest.
The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soulhappy.wordpress.com&blog=457512&post=414&subd=soulhappy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>At the beginning of the summer I posted things that I thought were the best.  Check that out <a href="http://soulhappy.wordpress.com/2009/06/15/voted-the-best/">here</a> if you like.  Well not to be a negasaurus or anything but clearly if there is the &#8220;best&#8221; there must also be the worst.  So here are the winners of my personal &#8220;Worst Things Ever&#8221; contest.</p>
<p><strong>The Worst Accent In a Movie</strong></p>
<p>Winner:  Drew Barrymore in <a href="http://www.imdb.com/title/tt0120631/">Ever After</a></p>
<p><em>Is the accent French?  English?  Yes it&#8217;s a lov-er-ly story.  Yes it&#8217;s romantic but come on &#8212; she talks like she has a speech impediment. </em></p>
<p><em><strong>The Worst Chore I Ever Had to Do</strong></em></p>
<p>Winner:  Cleaning the<a href="http://www.blueskybio-fuels.com/images/dirty_grease_trap.jpg"> grease trap</a> in the kitchen at Oakcrest.</p>
<p><em>Don a towel around you nose, rubber gloves, and a bucket just in case.  Scooping out the molding greasy gray lumpy water . . .  totally disgusting.</em></p>
<p><strong>The Worst Blind Date</strong></p>
<p>Winner:  Jay &#8211; Former Companion of a Co-Worker 1987</p>
<p><em>We doubled with his parents to his Stake Gold and Green Ball.  I believe his mother held the brain for the entire family.  As we entered the restaurant she told me she didn&#8217;t have any teeth but was getting implants and so she only had 2 screws in her mouth.  She then smiled and showed me &#8212; Sure enough &#8212; all gums and 2 screws right where Dracula&#8217;s fangs would be.  No worries &#8212; she gummed down her food AND kept up the conversation.</em></p>
<p><strong>The Worst Hair Style I Ever Had</strong></p>
<p>Winner:  The Permed Mullet</p>
<p><em>My senior year of highschool.  It was 1984 and IT was in style at the time.</em></p>
<p><strong>The Worst Episode of the Brady Bunch</strong></p>
<p>Winner:  Her Sisters Shadow</p>
<p><em>This episode featured the famous quote &#8220;Marcia, Marcia, Marcia&#8221;.  Jan whined a lot.  So your older sister was perfect.  At least you weren&#8217;t that tattle-tale Cindy!</em></p>
<p><strong>The Worst Place to Get a Zit</strong></p>
<p>Winner:  Just Right Inside the Very Edge of Your Nose</p>
<p><em>Admit it &#8212; just thinking about this makes your eyes tear up.</em></p>
<p>Okay those are the winners for this year.  Stay tuned next year for all new categories like Worst Handshake, Worst Embarrassing Moment that Wasn&#8217;t Mine But I Witnessed, and Worst Actor Not Even Trying to Have an Accent in a Movie set in England.</p>
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		<title>The Facebook In My Head</title>
		<link>http://soulhappy.wordpress.com/2009/08/05/the-facebook-in-my-head/</link>
		<comments>http://soulhappy.wordpress.com/2009/08/05/the-facebook-in-my-head/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 01:27:43 +0000</pubDate>
		<dc:creator>soulhappy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soulhappy.wordpress.com/?p=412</guid>
		<description><![CDATA[It seems that I have a running face-bookish commentary running through my head.  I notice the things I am doing and then translate them into short sentences that may or may not be interesting.  I also noticed I am starting to think of myself in third person.  I made this discovery today on my way [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soulhappy.wordpress.com&blog=457512&post=412&subd=soulhappy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>It seems that I have a running face-bookish commentary running through my head.  I notice the things I am doing and then translate them into short sentences that may or may not be interesting.  I also noticed I am starting to think of myself in third person.  I made this discovery today on my way home from work.  If my computer were reading my thoughts this is what my facebook status would be saying:</p>
<p>DeAnn, tired from a day at work decides that she should go shopping.</p>
<p>DeAnn calls her mom to see if she needs anything.</p>
<p>DeAnn&#8217;s mom needs milk.</p>
<p>DeAnn notices the school supply display at the store entrance and her heart beats faster as she sees bins full of pens, scissors, rulers, glue, colored pencils, and post-it pads.</p>
<p>DeAnn remembers that the Relief Society is collecting school supplies for the Humanitarian Center school bags and feels justified in buying 5 scissors and 5 packs of colored pencils.</p>
<p>DeAnn wonders if store has mu mu&#8217;s.</p>
<p>DeAnn see&#8217;s ridiculously cute pink pajamas and decides she must have them even though she doesn&#8217;t need them.</p>
<p>DeAnn wonders if flavored sparkling water is better for her than soda and puts some in her cart.</p>
<p>DeAnn puts more fresh blueberries in her cart and realizes how fond she has become of fresh blueberries.</p>
<p>DeAnn puts bag of dark chocolate covered pomegranate pieces in her cart because it&#8217;s full of antioxidents and she is concerned about her health and getting enough antioxidents.</p>
<p>DeAnn acknowledges that the last sentence is an example of total denial because those pomegrate pieces dipped in dark chocolate really just looked deliciously good.</p>
<p>DeAnn sees baby clothes on clearance sale.  She knows 3 people with babies and decides that she has no choice but to buy baby clothes.</p>
<p>DeAnn is having serious shopping compulsions today.</p>
<p>DeAnn is taking her purchases to her car and is approached by man selling tamales.  She politely declines and wonders who would actually buy tamales from a guy in the parking lot.</p>
<p>DeAnn notices that she has had a running facebook commentary in her head and wonders if she should call her therapist.</p>
<p>DeAnn is now home and puts on ridiculously cute pink pajamas with teeny black polka dots, pours herself some sparkling lemon water (over ice with a slice of lime) and realizes that the commentary in her head is just way to much for facebook.</p>
<p>DeAnn smiles to no one in particular because she realizes &#8211; she has a blog.</p>
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		<title>I admit &#8211; this is totally a rant.</title>
		<link>http://soulhappy.wordpress.com/2009/07/21/i-admit-this-is-totally-a-rant/</link>
		<comments>http://soulhappy.wordpress.com/2009/07/21/i-admit-this-is-totally-a-rant/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 04:02:54 +0000</pubDate>
		<dc:creator>soulhappy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soulhappy.wordpress.com/?p=410</guid>
		<description><![CDATA[If I took any of these quotes from your face book &#8212; please forgive me.  I won&#8217;t put names on them.  They are just some things that friends have posted within the last 24 hours that have caused me to think.
&#8221; . . . is sick of having to watch her weight!! How come we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soulhappy.wordpress.com&blog=457512&post=410&subd=soulhappy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>If I took any of these quotes from your face book &#8212; please forgive me.  I won&#8217;t put names on them.  They are just some things that friends have posted within the last 24 hours that have caused me to think.</p>
<p>&#8221; . . . is sick of having to watch her weight!! How come we all can&#8217;t just be skinny and cute without having to sweat our butts off at the gym and living on water and lettuce alone???&#8221;</p>
<p>&#8221; . . . Is on a fruit and veggie fast.&#8221;</p>
<p>&#8221; . . . i feel skinny oh so skinny i feel skinny and&#8230;..skinny and&#8230;.uh&#8230;.SKINNY!! haha. visualization my dear.&#8221;</p>
<p>I was also with one of my favorite people yesterday &#8211; she is beautiful and in her 20&#8217;s.  She is extremely slender &#8212; like she weighs maybe 105.  She mentioned that she had gotten fat an was trying to lose weight.</p>
<p>I think of all the times I have thought these same things.  Even when I was thin I felt as fat as I am right now.  Losing weight, thinking about losing weight, and feeling guilty for not losing weight has been my lifelong hobby.  How did all us incredible women get this way?  This place where we have based so much of our worth and success as a human being on what the blasted scale says.  I&#8217;m not talking about being healthy and listening to and loving our bodies.  I&#8217;m talking about how we as good righteous women still are so full of angst and dissatisfaction with our bodies.  I&#8217;m one of them.  I battle that mindset but I&#8217;d be lying if I didn&#8217;t admit to being one of them.</p>
<p>This morning on Face book an acquaintance who somehow ended up being listed as a &#8220;friend&#8221; posted this on his account:</p>
<p>&#8220;. . . is so glad that all the attractive girls FLOCK to the city of XXXX. Thank goodness there aren&#8217;t a bunch of single heffers desperate to find a husband roaming around town. Man! That would be awful if that were the case. Phew!!&#8221;</p>
<p>I read this before starting work this morning.  I&#8217;m still angry.  Not because he&#8217;s a guy who is attracted to thin women &#8211; that&#8217;s totally his right.  It&#8217;s that his attitude (that he obviously has no reservations sharing) is exactly part of the problem of why so many women are in this lifelong battle with their body, weight, and self worth.  It&#8217;s the judgment that a women who is overweight has less worth than their slender sisters.  And who is it that defines what a &#8220;heffer&#8221; (uhhh spelled &#8220;heifer&#8221; &#8211; spell your insults correctly please) is?  In the minds of some of some of my amazing friends who are zipping their size 4 jeans &#8211; it&#8217;s them.   It&#8217;s also in the minds of those who are putting on size 12 and even size 20.   Many sizes &#8211; same issues.</p>
<p>I call for a rebellion against this attitude wherever it is.  I call for loving who we are &#8211; right now.  I call for nourishing and nurturing ourselves and letting our bodies go to it&#8217;s normal and healthy weight.   That doesn&#8217;t mean binging and drowning ourselves in unhealthy foods.  It also doesn&#8217;t mean restricting ourselves from everything until we are totally obsessed and in a no-win battle against ourselves.  It doesn&#8217;t mean giving up exercise.  It does mean respecting who we are and standing up against the unhealthy messages that bombard us.  It means letting go of even giving ourselves those same unhealthy messages.  Our bodies and spirits make our soul.  It&#8217;s time we started nourishing and respecting both.</p>
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		<title>My First Movie or My Family IS a Bunch of Rednecks</title>
		<link>http://soulhappy.wordpress.com/2009/07/06/my-first-movie-or-my-family-is-a-bunch-of-rednecks/</link>
		<comments>http://soulhappy.wordpress.com/2009/07/06/my-first-movie-or-my-family-is-a-bunch-of-rednecks/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 05:45:39 +0000</pubDate>
		<dc:creator>soulhappy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soulhappy.wordpress.com/?p=407</guid>
		<description><![CDATA[This is my first movie.  This is NOT Steven Spielberg quality.   This is what my family does for fun on the 4th of July.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soulhappy.wordpress.com&blog=457512&post=407&subd=soulhappy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>This is my first movie.  This is NOT Steven Spielberg quality.   This is what my family does for fun on the 4th of July.</p>
<p><span style="text-align:center; display: block;"><a href="http://soulhappy.wordpress.com/2009/07/06/my-first-movie-or-my-family-is-a-bunch-of-rednecks/"><img src="http://img.youtube.com/vi/SUfI42QYh18/2.jpg" alt="" /></a></span></p>
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		<title>My Secret Recipe</title>
		<link>http://soulhappy.wordpress.com/2009/07/02/my-secret-recipe/</link>
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		<pubDate>Thu, 02 Jul 2009 18:44:20 +0000</pubDate>
		<dc:creator>soulhappy</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://soulhappy.wordpress.com/?p=393</guid>
		<description><![CDATA[I have been going to Girls Camp for years!  Anyone who has been to camp with me will testify that the one thing that is a must (besides extra underwear) is Candy Casserole.  Everyone loves, loves, loves my candy casserole and up until now the recipe has been a secret.  There are several variations but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soulhappy.wordpress.com&blog=457512&post=393&subd=soulhappy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I have been going to Girls Camp for years!  Anyone who has been to camp with me will testify that the one thing that is a must (besides extra underwear) is Candy Casserole.  Everyone loves, loves, loves my candy casserole and up until now the recipe has been a secret.  There are several variations but I shall share the most basic recipe.</p>
<p>Gather all the ingredients and a rather large sized bowl.  You will also need a wooden spoon.  I choose a wooden spoon because I feel that it is a little more gentle with the tender ingredients than a metal spoon,or heaven forbid, a wisk.</p>
<p><img class="size-medium wp-image-394 alignnone" title="June 09 167" src="http://soulhappy.files.wordpress.com/2009/07/june-09-167.jpg?w=261&#038;h=194" alt="June 09 167" width="261" height="194" /></p>
<p><img class="size-medium wp-image-395 alignnone" title="June 09 165" src="http://soulhappy.files.wordpress.com/2009/07/june-09-165.jpg?w=287&#038;h=213" alt="June 09 165" width="287" height="213" /></p>
<p>Ingredients:<br />
Tootsie Rolls<br />
Licorice Bites<br />
Plain M&amp;M&#8217;s<br />
Starbursts (Skittles can easily be used as a substitute)<br />
Peanut Butter M&amp;M&#8217;s (THIS is the secret ingredient)  DO NOT substitute Peanut M&amp;M&#8217;s as it will change the texture of the finished product.</p>
<p>You can also add other ingredients such as Teddy Grahams, Good N&#8217; Plenty, or Hot Tamale&#8217;s.  I learned by sad experience to avoid any of the &#8220;gummy&#8221; type candy&#8217;s as they leave the finished product a sticky goopy mess.</p>
<p>Begin by pouring the Tootsie Rolls into the bowl.  Do NOT stir at this point.  You want the Tootsie Rolls to be able to rest for a minute.</p>
<p><img class="aligncenter size-medium wp-image-396" title="June 09 168" src="http://soulhappy.files.wordpress.com/2009/07/june-09-168.jpg?w=300&#038;h=225" alt="June 09 168" width="300" height="225" /></p>
<p>Add all other ingredients except for the Peanut Butter M&amp;M&#8217;s.  Gently stir the mixture together.</p>
<p><img class="size-medium wp-image-397 alignnone" title="June 09 169" src="http://soulhappy.files.wordpress.com/2009/07/june-09-169.jpg?w=257&#038;h=193" alt="June 09 169" width="257" height="193" /></p>
<p><img class="size-medium wp-image-398 alignnone" title="June 09 171" src="http://soulhappy.files.wordpress.com/2009/07/june-09-171.jpg?w=261&#038;h=196" alt="June 09 171" width="261" height="196" /></p>
<p>Now add the Peanut Butter M&amp;M&#8217;s and gently<em> fold</em> them in.  I prefer folding the mixture to avoid bruising the delicate chocolate layer of the PBM&amp;M and I suggest that you also use this method.</p>
<p style="text-align:center;"><img class="size-medium wp-image-399 aligncenter" title="June 09 175" src="http://soulhappy.files.wordpress.com/2009/07/june-09-175.jpg?w=332&#038;h=249" alt="June 09 175" width="332" height="249" /></p>
<p style="text-align:center;">
<p style="text-align:left;">The casserole is now finished and ready to transfer in to you official &#8220;Candy Casserole&#8221; jar.  I prefer to sample the Candy Casserole at this stage to make sure the flavors are at their peak.  It would be appropriate to sample each flavor.</p>
<p style="text-align:left;">Transfer your casserole into an airtight plastic container.</p>
<p style="text-align:left;"><img class="size-medium wp-image-400 alignnone" title="June 09 178" src="http://soulhappy.files.wordpress.com/2009/07/june-09-178.jpg?w=271&#038;h=202" alt="June 09 178" width="271" height="202" /></p>
<p style="text-align:left;">
<p style="text-align:center;"><img class="size-medium wp-image-401 aligncenter" title="June 09 179" src="http://soulhappy.files.wordpress.com/2009/07/june-09-179.jpg?w=287&#038;h=382" alt="June 09 179" width="287" height="382" /></p>
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<p style="text-align:left;"><strong>You are now ready to enjoy girls camp!</strong></p>
<p style="text-align:left;">
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			<media:title type="html">June 09 167</media:title>
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			<media:title type="html">June 09 175</media:title>
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			<media:title type="html">June 09 178</media:title>
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			<media:title type="html">June 09 179</media:title>
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		<title>Voted the Best . . .</title>
		<link>http://soulhappy.wordpress.com/2009/06/15/voted-the-best/</link>
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		<pubDate>Mon, 15 Jun 2009 02:34:16 +0000</pubDate>
		<dc:creator>soulhappy</dc:creator>
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		<guid isPermaLink="false">http://soulhappy.wordpress.com/?p=385</guid>
		<description><![CDATA[Do you ever go to restaurants and see awards and articles framed saying things like &#8220;voted best egg breakfast&#8221;? There are even billboards in Utah showing the &#8220;best in Utah&#8221; awards.  I always wondered who it was that was voting it the &#8220;best&#8221; and you never know who the competition is to know if it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soulhappy.wordpress.com&blog=457512&post=385&subd=soulhappy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Do you ever go to restaurants and see awards and articles framed saying things like &#8220;voted best egg breakfast&#8221;? There are even billboards in Utah showing the &#8220;best in Utah&#8221; awards.  I always wondered who it was that was voting it the &#8220;best&#8221; and you never know who the competition is to know if it truly was the best.  So I held my own contest where I vote what is t<img class="size-medium wp-image-389 alignright" title="lipstain-line-up" src="http://soulhappy.files.wordpress.com/2009/06/lipstain-line-up.jpg?w=116&#038;h=155" alt="lipstain-line-up" width="116" height="155" />he best.  Like those before me I won&#8217;t tell you who the competition is.  These are 7 things that I personally have voted BEST!</p>
<address><strong>Best Lip Stain</strong> </address>
<address>Winner:  Outlast Lip Stain</address>
<address>Easy to apply applicator makes color go on smooth.  Natural looking and not gooey or too runny.  The makings of perfect lip stain.</address>
<address>
</address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address><strong>Best Cake</strong></address>
<address>Winner:  Mrs Backers Pastry Shop</address>
<address>Delightful fluffy cake with lucious buttercream frosting.  Best when eaten cold and slowly savored.  Yes I know there are a bajillion little cupcake places now but nothing beats a Mrs. Backers.</address>
<address> </address>
<address> </address>
<address> </address>
<address><strong>Best Healthy Place to Eat</strong></address>
<address>Winner:  <a href="http://www.goaunaturale.com/">Au Naturale</a></address>
<address>Located at 880 East 2100 South in Salt Lake City.  How could anything be so yummy and so good for you?  The sweet potato fries are a must but don&#8217;t get them to go.  They are baked and should be eaten immediately  so they don&#8217;t go soggy.  But truth be told &#8212; I&#8217;d eat them soggy too.  Try the frozen yogurt.  This is what frozen yogurt is supposed to taste like.</address>
<address> </address>
<address> </address>
<address> </address>
<address><strong>Best Book I&#8217;ve Read in the Last Year</strong></address>
<address>Winner:  <a href="http://www.amazon.com/Book-Thief-Markus-Zusak/dp/0375842209/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1245032454&amp;sr=8-1">The Book Thief</a> by Markus Zusak</address>
<address>The narrator of the story is &#8220;death&#8221; and he weaves an incredible tale of Germany during World War II.  Death is intrigued by 9-year old Liesel and her desire to learn to read.  Her family is also hiding a Jew.  It&#8217;s a tear-jerker but I didn&#8217;t feel manipulated in to crying like some &#8220;tear-jerking&#8221; stories do.  This is one that makes you think.</address>
<address> </address>
<address> </address>
<address> </address>
<address><strong>Best Online Time Waster</strong></address>
<address>Winner:  Tie between Facebook and <a href="http://www.solitairenetwork.com/Solitaire/slide-solitaire-game.html">Slide Solitaire</a></address>
<address> </address>
<address> </address>
<address><strong>Best Funny Thing I Did Lately</strong></address>
<address>Winner:  Changing the mail notification sound on a co-workers computer to a burp.</address>
<address> </address>
<address><strong>Best Workout</strong></address>
<address>Winner: My Sisters <a href="http://www.easportsactive.com/home.action?sourceid=WKS02_Google_Title_Active_active-wii_Homepage">Wii AE Active</a></address>
<address>I totally kicked butt on this &#8212; and it totally kicked my butt.</address>
<address> </address>
<p>A special thanks to all who attended the awards ceremony which was held at my residence tonight.  Ice water and Pumpkin Chocolate Chip muffins were served.  I also appreciate those who overlooked all the camp stuff collecting in the computer room where the ceremony was held.</p>
<address> </address>
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		<title>Broken Things</title>
		<link>http://soulhappy.wordpress.com/2009/05/25/broken-things/</link>
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		<pubDate>Mon, 25 May 2009 02:41:31 +0000</pubDate>
		<dc:creator>soulhappy</dc:creator>
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		<description><![CDATA[Sometimes I feel like God gave me this wonderful life filled with wonderful opportunities.  Then “life happened” (at a very young age) and it seems that I somehow messed up those wonderful gifts he gave me.  Like He gave me a toy and as I played with – it got broken.  Worse is that I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soulhappy.wordpress.com&blog=457512&post=381&subd=soulhappy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Sometimes I feel like God gave me this wonderful life filled with wonderful opportunities.  Then “life happened” (at a very young age) and it seems that I somehow messed up those wonderful gifts he gave me.  Like He gave me a toy and as I played with – it got broken.  Worse is that I didn’t break it all myself.  Others took my toy and did damage too – but it was still mine and somehow I allowed it.  Ashamed that I allowed something so precious to be broken I then go about trying to fix it so that when God asks for it back He won’t be mad.  So I try all kinds of super-glues but it’s never put back together perfectly.  But I keep trying in vain.  What I forget is that He knew that life was a messy business and the toys are going to get broken and that if we bring it to Him, with a gentle smile He will fix it.  What is it that keeps me from just allowing the Savior to fix it to start with? Why do I keep taking it back saying like the willful child “I can do it myself”?</p>
<p>It’s not a new story – in fact it dawned on me that even in the Garden of Eden after Eve and then Adam took the fruit the first thing they did when God came was to hide.  I figured out that it was Satan who introduced <em>shame </em>into the world.  The kind of shame that makes you want to hide instead of sorrow that makes you want to go to your Father for healing.  We are funny human creatures – because instead of telling Adam and Eve to hide the scriptures tell us that God made coats of skins to cover them.  He didn’t say “I’m coming you better grab some leaves and hide from me because boy you are in trou-ble!”  That wasn’t God’s message at all – more like the message of someone who would rather have us stay broken (“hmmmm who could that be?  Could it be Satan?”) – The Lord explained the consequences of the human condition and then covered them in something that would be comforting and warm.</p>
<p>I think the scriptures tell us to “submit” to the will of God not just because it will teach us a good lesson about being humble, but also because the Savior has so much love, compassion, and healing for us if we will let Him in.</p>
<p><em>Broken clouds give rain; …</p>
<p>Broken storms yield light.<br />
The break of day heals night.<br />
Broken pride turns blindness into sight …</p>
<p>Could it be that God loves broken things? …</p>
<p>And yet, our broken faith, our broken promises<br />
Sent love to the cross<br />
And still, that broken flesh, that broken heart of His,<br />
Offers us such grace and mercy,<br />
Covers us with love undeserving.</p>
<p>This broken soul that cries for mending<br />
This broken heart for offering<br />
I’m convinced that God loves broken ME<br />
Praise His name—my God loves broken things!</em></p>
<p><em>(<a href="http://deseretbook.com/store/product/4996468">Kenneth Cope</a>)<br />
</em></p>
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