30 Day Challenge – DeAnn

on October 24, 2006

Physical
* Exercise 4 days per week
* Journal every day (check boxes)

Spiritual
* Attend the temple
* Bless the food I eat and give thanks for the blessings I receive because of my body.

Mental/Emotional
* Let myself feel uncomfortable feelings and identify them in writing
* Read one book

Review my goals daily and include how I have done in my journal.

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